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Healthy Alternatives


Dec 19, 2019

Jill Kane

Listen to Dr. Christine and Jill Kane talk about how to manage workplace stress, Work-Life Integration and more.

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Dec 12, 2019

Dr. Christine Sauer, Cheryl Nickerson, LPN,CAed and Krista Beeler are talking about Long Term Care and the important role that CCA's Continuing Care Assistants - play in the care - and lives -  that people who need help with daily living activities. 

Want to become a CCA? Go to:

contact Cheryl:

Dec 5, 2019

Michael Stack

Listen to Mike as he talks with Dr. Christine about his experiences with weight loss and how he managed to lose over 50 lbs....

Learn more about the BMST program here:

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