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Healthy Alternatives


Oct 24, 2019

Lindsay Dupuis


Listen to Dr. Christine and Lindsay Dupuis, Mental Health and Mindfulness Counselor, in part 1/2 of the mini-series talk about her story from studying Psychology, Buddhism and mindfulness in Toronto to moving across the world to Denmark, finding - and losing love and returning to Canada, ending up in...

Oct 17, 2019

Matthew Parry

Listen to Dr. Christine and Matthew talking about how he arrived from being sick in Australia to founding a company to sell a healthier, gluten-free version of potato chips delighting his family and customers. And yes, he is delivering to Canada!

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Oct 10, 2019

Abraham (Abe) Kamarck

Listen to Dr. Christine and Abe discuss his story from being in the US navy to becoming a father and entrepreneur, why he is a "health nut", and how he developed a version of healthier condiments like a great-tasting better ketchup and barbecue sauce...

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Oct 3, 2019

Listen to Dr. Christine Sauer and Erin Madden discuss the root causes of obesity, why is it so hard to lose weight - and keep it off...

what we can do today to change this and start to stay at our best weight for life.

It's not as simple as eating healthy and exercise, or everyone would be slim and trim.

To connect, go...