Dec 19, 2019
Listen to Dr. Christine and Jill Kane talk about how to manage workplace stress, Work-Life Integration and more.
Contact Jill at
Dec 12, 2019
Dr. Christine Sauer, Cheryl Nickerson, LPN,CAed and Krista Beeler are talking about Long Term Care and the important role that CCA's Continuing Care Assistants - play in the care - and lives - that people who need help with daily living activities.
Want to become a CCA? Go to:
Dec 5, 2019
Listen to Mike as he talks with Dr. Christine about his experiences with weight loss and how he managed to lose over 50 lbs....
Learn more about the BMST program here:
contact Dr. Christine:
Nov 28, 2019
Sian Cuffy-Young and Dr. Christine
Listen to us talk about Waste management - Why you should be concerned not only about your waist - but also about your waste!!
How to practically go about it
What to tell your children
How to educate others
What governments should do
Contact Sian at:
Nov 21, 2019
Lindsay Dupuis, M.A., C.C.C.
Listen to Dr. Christine and Lindsay talk about mental health, mindfulness and how she integrates this with her charity work in Africa.
Lindsay is a mindfulness-based mental health counselor living in Halifax, Nova Scotia. She offers online video services for individuals across Canada, and...