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Healthy Alternatives


Sep 22, 2017

Dr. Cheryl Karthaus

Dr. Cheryl Karthaus, ND is a naturopathic doctor at East Coast Naturopathic in Bedford, NS. She talks about why and how she became a naturopathic doctor and what she likes to do best.

We also talk about Proteins in Part 1 of our Nutrition Basics mini-series. What are they, where are they and what do they in...

Sep 21, 2017

Lisa Staples

Your Host, Dr. Christine Sauer and Fellow Integrative Nutrition Health Coach Lisa Staples are talking on this episode of the popular health show on 97.5 CIOE-FM Community Radio about Health Coaching, what it is, what it does, her story, her focus on Women's Health and Weight Loss, and Real food (as opposed to...

Sep 16, 2017


Marty EttingtonIn this episode Marty and Dr. Christine talk about the 10 Principles of personal longevity.

Marty's Mission is to spread the concepts of Personal Freedom & the 10 Principles Philosophy of long term health, happiness, and longevity to the far corners of the world.

Martin Kirk Ettington was born in 1955 in Corning, NY.

Sep 14, 2017

Dr.ChristineHow Dr. Christine grew up in Germany, immigrated to Canada and became the person she is today - her way out of the dark through mental and physical illness Back to Health! More about Dr. Christine on her website: