Preview Mode Links will not work in preview mode

Healthy Alternatives


Welcome! 

Nov 18, 2018

Brian Murray - after - and before

Listen to Dr. Christine and Brian discuss healthy food, healthy agriculture, grassfed meat, free-range chickens and why the quality of our food matters more than the quantity.

Brian is an avid researcher and applied his knowledge on himself, achieving an amazing 100 lbs+ weight loss, using a ketogenic diet and intermittent fasting.

contact Brian at: http://www.bluebarn.ca/